The Resistance Quantity in Knee Extension Movement of Exercise Bands (Thera-Band)
نویسندگان
چکیده
منابع مشابه
Construct and concurrent validation of a new resistance intensity scale for exercise with thera-band® elastic bands.
The construct and concurrent validity of the Thera-Band Perceived Exertion Scale for Resistance Exercise with elastic bands (EB) was examined. Twenty subjects performed two separate sets of 15 repetitions of both frontal and lateral raise exercise over two sessions. The criterion variables were myoelectric activity and heart rate. One set was performed with an elastic band grip width that permi...
متن کاملEffects of Resistance Exercise Using Thera-band on Balance of Elderly Adults: A Randomized Controlled Trial
[Purpose] This study investigated the effects of resistance exercise using Thera-band on balance of elderly adults. [Methods] Subjects (age range, 60-70 years) were randomly assigned to an experimental (n=12) or control group (n=12). The experimental group performed stretching and resistance exercises, and the control group performed stretching exercises only. Before and after the 5-week interv...
متن کاملEffect of Resistance Training using Thera-Band on Muscular Strength and Quality of Life among the Elderly
Background: Lack of mobility and motor impairments can intensify mental health problems in the elderly. Muscle weakness is one of the most important cause of fall in the old individuals. Muscular performance is regarded as one of the significant components of quality of life in older adults. Aim: This study aimed to investigate the effect of resistance training using Thera-Band on muscular stre...
متن کاملThera-band(®) elastic band tension: reference values for physical activity.
[Purpose] The aim of this technical note was to report significant differences in the tension forces of the different-sized Thera-band(®) elastic bands (Hygenic Corp.) determined by us versus the manufacturer. [Subjects] Two trained observers performed all measurements. [Methods] The tension force (kilogram-force units) of eight color-coded elastic bands (tan, yellow, red, green, blue, black, s...
متن کاملVoluntary Movement Frequencies in Submaximal One- and Two-Legged Knee Extension Exercise and Pedaling
Understanding of behavior and control of human voluntary rhythmic stereotyped leg movements is useful in work to improve performance, function, and rehabilitation of exercising, healthy, and injured humans. The present study aimed at adding to the existing understanding within this field. To pursue the aim, correlations between freely chosen movement frequencies in relatively simple, single-joi...
متن کاملذخیره در منابع من
با ذخیره ی این منبع در منابع من، دسترسی به آن را برای استفاده های بعدی آسان تر کنید
ژورنال
عنوان ژورنال: Journal of Physical Therapy Science
سال: 2007
ISSN: 0915-5287,2187-5626
DOI: 10.1589/jpts.19.287